We recommend feeding your betta twice a day, incorporating dry, 
     live, and veggie foods into a rotational diet plan.  This gives
     your betta and more balanced and healthy diet than just one food 
     all the time.  Whatever food you are feeding your betta be sure not
     to over feed him.  Live foods can be bad this way, your betta will
     eat til he gets sick if you feed him to much live food. When feeding 
     first feed a little then adjust up, rather than feeding to much
     at first.